7.1 km | 01:08:41 | 09:36/km日期: 2021-04-29 19:54 - 總爬升: 123 m - 卡路里: 501 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 83%
Pace: 12'07" / 09'53" / 07'59" / 07'38" / 06'28" / 08'39" / 12'47" / 18'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'34" (+06'07") | 1000 / 1000 |
2 | | 09'53" (+03'26") | 1000 / 2000 |
3 | | 07'59" (+01'32") | 1000 / 3000 |
4 | | 07'37" (+01'10") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 08'39" (+02'12") | 1000 / 6000 |
7 | | 12'46" (+06'19") | 1000 / 7000 |
8 | | 18'20" (+11'53") | 148 / 7148 |
4月累積里程 : 178.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 09'53" | 00:22'00" |
3 | 07'59" | 00:29'59" |
4 | 07'38" | 00:37'37" |
5 | 06'28" | 00:44'05" |
6 | 08'39" | 00:52'44" |
7 | 12'47" | 01:05'31" |
7.1 | 18'20" | 01:08'14" |