25.9 km | 02:48:41 | 06:31/km日期: 2015-02-20 15:56 - 總爬升: 215 m - 地點: 東豐鐵馬道 - 卡路里: 1815 Cal - 溫度: 23°C - 濕度: 54%
Pace: 06'42" / 06'26" / 11'59" / 01'14" / 07'19" / 06'49" / 06'30" / 06'42" / 11'36" / 06'05" / 06'27" / 06'29" / 06'37" / 07'02" / 06'45" / 14'27" / 06'10" / 06'31" / 06'32" / 06'29" / 06'51" / 07'30" / 07'32" / 09'48" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'33") | 991 / 991 |
2 | | 06'22" (+00'16") | 1007 / 1999 |
3 | | 06'35" (+00'29") | 1836 / 3835 |
4 | | 07'20" (+01'14") | 168 / 4003 |
5 | | 07'18" (+01'12") | 1013 / 5017 |
6 | | 06'48" (+00'42") | 1002 / 6019 |
7 | | 06'30" (+00'24") | 999 / 7019 |
8 | | 06'37" (+00'31") | 996 / 8015 |
9 | | 11'38" (+05'32") | 996 / 9011 |
10 | | 06'06" | 1009 / 10021 |
11 | | 06'27" (+00'21") | 1002 / 11024 |
12 | | 06'30" (+00'24") | 995 / 12019 |
13 | | 06'35" (+00'29") | 1001 / 13021 |
14 | | 07'04" (+00'58") | 995 / 14016 |
15 | | 06'44" (+00'38") | 1004 / 15020 |
16 | | 14'17" (+08'11") | 1008 / 16028 |
17 | | 06'16" (+00'10") | 1003 / 17031 |
18 | | 06'27" (+00'21") | 994 / 18026 |
19 | | 06'33" (+00'27") | 994 / 19020 |
20 | | 06'30" (+00'24") | 1012 / 20033 |
21 | | 06'53" (+00'47") | 1000 / 21033 |
22 | | 07'27" (+01'21") | 988 / 22021 |
23 | | 07'30" (+01'24") | 1015 / 23037 |
24 | | 09'45" (+03'39") | 1002 / 24040 |
25 | | 07'04" (+00'58") | 515 / 24555 |
彰化吳仲傑
10K在石岡 彰化吳仲傑
自主馬也是會關門的