10.1 km | 01:08:21 | 06:47/km日期: 2021-04-29 14:57 - 平均心率: 117 - 卡路里: 370 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 08'29" / 07'44" / 07'32" / 06'44" / 06'46" / 07'01" / 06'09" / 06'20" / 06'07" / 05'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'27") | 1000 / 1000 |
| 2 | | 07'43" (+02'02") | 1000 / 2000 |
| 3 | | 07'32" (+01'51") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 06'46" (+01'05") | 1000 / 5000 |
| 6 | | 06'44" (+01'03") | 1000 / 6000 |
| 7 | | 06'08" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'38") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'04" (+00'23") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 436.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'44" | 00:16'13" |
| 3 | 07'32" | 00:23'45" |
| 4 | 06'44" | 00:30'29" |
| 5 | 06'46" | 00:37'15" |
| 6 | 07'01" | 00:44'16" |
| 7 | 06'09" | 00:50'25" |
| 8 | 06'20" | 00:56'45" |
| 9 | 06'07" | 01:02'52" |
| 10 | 05'41" | 01:08'33" |
| 10.1 | 06'13" | 01:08'59" |
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