17.0 km | 01:48:30 | 06:22/km日期: 2021-04-29 05:45 - 總爬升: 163 m - 平均心率: 158 - 卡路里: 1226 Cal - 總步數: 18898 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'39" / 05'33" / 05'28" / 05'33" / 05'40" / 05'43" / 05'51" / 05'43" / 08'31" / 05'46" / 07'24" / 07'34" / 06'33" / 06'24" / 06'45" / 06'19" / 07'02" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'10") | 1000 / 1000 | 180 / 97 |
2 | | 05'35" (+00'03") | 1002 / 2003 | 180 / 99 |
3 | | 05'32" | 1002 / 3005 | 178 / 101 |
4 | | 05'35" (+00'03") | 1002 / 4007 | 181 / 98 |
5 | | 05'42" (+00'10") | 1002 / 5010 | 183 / 95 |
6 | | 05'46" (+00'14") | 1000 / 6010 | 182 / 95 |
7 | | 05'54" (+00'22") | 1002 / 7013 | 178 / 94 |
8 | | 05'47" (+00'15") | 1000 / 8014 | 182 / 94 |
9 | | 08'34" (+03'02") | 1002 / 9016 | 152 / 76 |
10 | | 05'48" (+00'16") | 1000 / 10017 | 183 / 93 |
11 | | 07'59" (+02'27") | 1002 / 11019 | 160 / 78 |
12 | | 07'32" (+02'00") | 1002 / 12022 | 159 / 83 |
13 | | 06'11" (+00'39") | 1000 / 13022 | 181 / 88 |
14 | | 06'27" (+00'55") | 1000 / 14022 | 180 / 85 |
15 | | 06'44" (+01'12") | 1000 / 15022 | 172 / 85 |
16 | | 06'31" (+00'59") | 1000 / 16022 | 177 / 86 |
17 | | 06'43" (+01'11") | 1000 / 17023 | 167 / 88 |
18 | | 10'49" (+05'17") | 15 / 17038 | 144 / 64 |
台北市JM Chang