8.0 km | 01:35:53 | 11:58/km日期: 2021-04-27 14:04 - 總爬升: 148 m - 卡路里: 424 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 11'28" / 13'03" / 10'10" / 12'22" / 13'19" / 10'27" / 13'22" / 1962'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'10" (+03'15") | 1000 / 1000 |
2 | | 13'04" (+03'09") | 1000 / 2000 |
3 | | 10'09" (+00'14") | 1000 / 3000 |
4 | | 12'21" (+02'26") | 1000 / 4000 |
5 | | 13'19" (+03'24") | 1000 / 5000 |
6 | | 10'27" (+00'32") | 1000 / 6000 |
7 | | 13'21" (+03'26") | 1000 / 7000 |
8 | | 09'55" | 1000 / 8000 |
9 | | 11'12" (+01'17") | 4 / 8004 |
4月累積里程 : 86.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 13'03" | 00:24'31" |
3 | 10'10" | 00:34'41" |
4 | 12'22" | 00:47'03" |
5 | 13'19" | 01:00'22" |
6 | 10'27" | 01:10'49" |
7 | 13'22" | 01:24'11" |
8.0 | 07'48" | 01:32'02" |