10.0 km | 00:53:10 | 05:18/km日期: 2021-04-27 21:29 - 平均心率: 149 - 卡路里: 747 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 07'31" / 05'11" / 05'12" / 05'14" / 05'19" / 05'20" / 05'12" / 05'18" / 05'18" / 05'14" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'11" (+00'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
68.11 km 
Nike React Infinity Run Flyknit 累積 :
458.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'11" | 00:12'42" |
| 3 | 05'12" | 00:17'54" |
| 4 | 05'14" | 00:23'08" |
| 5 | 05'19" | 00:28'27" |
| 6 | 05'20" | 00:33'47" |
| 7 | 05'12" | 00:38'59" |
| 8 | 05'18" | 00:44'17" |
| 9 | 05'18" | 00:49'35" |
| 10 | 05'14" | 00:54'49" |
| 10.0 | 04'05" | 00:54'56" |
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