13.0 km | 01:15:08 | 05:45/km日期: 2021-04-27 17:10 - 總爬升: 194 m - 平均心率: 158 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'22" / 06'26" / 05'34" / 05'23" / 05'42" / 05'51" / 05'56" / 05'40" / 05'18" / 06'13" / 06'17" / 05'28" / 05'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" (+00'05") | 1000 / 4000 |
| 5 | | 05'42" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'56" (+00'38") | 1000 / 7000 |
| 8 | | 05'38" (+00'20") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 06'12" (+00'54") | 1000 / 10000 |
| 11 | | 06'16" (+00'58") | 1000 / 11000 |
| 12 | | 05'28" (+00'10") | 1000 / 12000 |
| 13 | | 05'44" (+00'26") | 1000 / 13000 |
| 14 | | 05'27" (+00'09") | 46 / 13046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 207.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'26" | 00:11'48" |
| 3 | 05'34" | 00:17'22" |
| 4 | 05'23" | 00:22'45" |
| 5 | 05'42" | 00:28'27" |
| 6 | 05'51" | 00:34'18" |
| 7 | 05'56" | 00:40'14" |
| 8 | 05'40" | 00:45'54" |
| 9 | 05'18" | 00:51'12" |
| 10 | 06'13" | 00:57'25" |
| 11 | 06'17" | 01:03'42" |
| 12 | 05'28" | 01:09'10" |
| 13 | 05'45" | 01:14'55" |
| 13.0 | 05'24" | 01:15'10" |
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