12.2 km | 01:12:20 | 05:55/km日期: 2021-04-27 04:47 - 天氣: 清晨涼爽 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'47" / 05'43" / 06'12" / 05'57" / 06'02" / 05'55" / 05'57" / 05'43" / 05'34" / 05'28" / 05'37" / 05'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'16") | 1005 / 1005 |
2 | | 05'41" (+00'13") | 1014 / 2019 |
3 | | 06'14" (+00'46") | 1000 / 3020 |
4 | | 05'51" (+00'23") | 1011 / 4031 |
5 | | 06'03" (+00'35") | 992 / 5024 |
6 | | 05'57" (+00'29") | 1011 / 6036 |
7 | | 05'56" (+00'28") | 1013 / 7049 |
8 | | 05'44" (+00'16") | 999 / 8049 |
9 | | 05'29" (+00'01") | 1003 / 9053 |
10 | | 05'28" | 1002 / 10056 |
11 | | 05'37" (+00'09") | 1005 / 11061 |
12 | | 05'36" (+00'08") | 1003 / 12064 |
13 | | 05'25" | 190 / 12255 |
4月累積里程 :
401.94 km 母子鱷魚 3代Y拖(左藍右黃) round 4 累積 :
2001.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'43" | 00:12'30" |
3 | 06'12" | 00:18'42" |
4 | 05'57" | 00:24'39" |
5 | 06'02" | 00:30'41" |
6 | 05'55" | 00:36'36" |
7 | 05'57" | 00:42'33" |
8 | 05'43" | 00:48'16" |
9 | 05'34" | 00:53'50" |
10 | 05'28" | 00:59'18" |
11 | 05'37" | 01:04'55" |
12 | 05'37" | 01:10'32" |
12.2 | 05'34" | 01:11'52" |