13.2 km | 01:10:52 | 05:21/km日期: 2021-04-25 17:45 - 平均心率: 144 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 05'34" / 06'27" / 05'25" / 05'23" / 06'30" / 06'12" / 06'53" / 05'23" / 05'07" / 04'47" / 03'24" / 03'16" / 05'21" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'18") | 1000 / 1000 |
| 2 | | 06'26" (+03'10") | 1000 / 2000 |
| 3 | | 05'25" (+02'09") | 1000 / 3000 |
| 4 | | 05'22" (+02'06") | 1000 / 4000 |
| 5 | | 06'30" (+03'14") | 1000 / 5000 |
| 6 | | 06'11" (+02'55") | 1000 / 6000 |
| 7 | | 06'53" (+03'37") | 1000 / 7000 |
| 8 | | 05'22" (+02'06") | 1000 / 8000 |
| 9 | | 05'06" (+01'50") | 1000 / 9000 |
| 10 | | 04'47" (+01'31") | 1000 / 10000 |
| 11 | | 03'23" (+00'07") | 1000 / 11000 |
| 12 | | 03'16" | 1000 / 12000 |
| 13 | | 05'21" (+02'05") | 1000 / 13000 |
| 14 | | 05'16" (+02'00") | 223 / 13223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
165.35 km 
NIKE 小飛馬37 累積 :
199.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'27" | 00:12'01" |
| 3 | 05'25" | 00:17'26" |
| 4 | 05'23" | 00:22'49" |
| 5 | 06'30" | 00:29'19" |
| 6 | 06'12" | 00:35'31" |
| 7 | 06'53" | 00:42'24" |
| 8 | 05'23" | 00:47'47" |
| 9 | 05'07" | 00:52'54" |
| 10 | 04'47" | 00:57'41" |
| 11 | 03'24" | 01:01'05" |
| 12 | 03'16" | 01:04'21" |
| 13 | 05'21" | 01:09'42" |
| 13.2 | 05'17" | 01:10'53" |
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