9.6 km | 00:48:59 | 05:05/km日期: 2021-04-25 09:02 - 平均心率: 156 - 卡路里: 676 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 00'04" / 00'03" / 00'06" / 00'01" / 00'01" / 00'02" / 00'01" / 00'07" / 00'01" / 00'05" / 00'01" / 00'05" / 00'07" / 00'01" / 00'07" / 00'07" / 00'01" / 00'07" / 00'02" / 00'03" / 00'04" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'07" / 00'07" / 00'01" / 00'07" / 00'01" / 00'06" / 00'07" / 00'02" / 00'07" / 00'03" / 00'07" / 00'01" / 00'07" / 00'06" / 00'03" / 00'06" / 00'06" / 00'01" / 00'05" / 02'12" / 05'18" / 05'16" / 04'43" / 05'06" / 05'11" / 04'50" / 05'09" / 05'03" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'46") | 1000 / 1000 |
| 2 | | 05'17" (+00'39") | 1000 / 2000 |
| 3 | | 05'20" (+00'42") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 05'05" (+00'27") | 1000 / 5000 |
| 6 | | 05'12" (+00'34") | 1000 / 6000 |
| 7 | | 04'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'33") | 1000 / 8000 |
| 9 | | 04'59" (+00'21") | 1000 / 9000 |
| 10 | | 04'43" (+00'05") | 634 / 9634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 102.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'03" | 00:00'07" |
| 3 | 00'06" | 00:00'13" |
| 4 | 00'01" | 00:00'14" |
| 5 | 00'01" | 00:00'15" |
| 6 | 00'02" | 00:00'17" |
| 7 | 00'01" | 00:00'18" |
| 8 | 00'07" | 00:00'25" |
| 9 | 00'01" | 00:00'26" |
| 10 | 00'05" | 00:00'31" |
| 11 | 00'01" | 00:00'32" |
| 12 | 00'05" | 00:00'37" |
| 13 | 00'07" | 00:00'44" |
| 14 | 00'01" | 00:00'45" |
| 15 | 00'07" | 00:00'52" |
| 16 | 00'07" | 00:00'59" |
| 17 | 00'01" | 00:01'00" |
| 18 | 00'07" | 00:01'07" |
| 19 | 00'02" | 00:01'09" |
| 20 | 00'03" | 00:01'12" |
| 21 | 00'04" | 00:01'16" |
| 22 | 00'07" | 00:01'23" |
| 23 | 00'01" | 00:01'24" |
| 24 | 00'07" | 00:01'31" |
| 25 | 00'01" | 00:01'32" |
| 26 | 00'07" | 00:01'39" |
| 27 | 00'07" | 00:01'46" |
| 28 | 00'07" | 00:01'53" |
| 29 | 00'01" | 00:01'54" |
| 30 | 00'07" | 00:02'01" |
| 31 | 00'01" | 00:02'02" |
| 32 | 00'06" | 00:02'08" |
| 33 | 00'07" | 00:02'15" |
| 34 | 00'02" | 00:02'17" |
| 35 | 00'07" | 00:02'24" |
| 36 | 00'03" | 00:02'27" |
| 37 | 00'07" | 00:02'34" |
| 38 | 00'01" | 00:02'35" |
| 39 | 00'07" | 00:02'42" |
| 40 | 00'06" | 00:02'48" |
| 41 | 00'03" | 00:02'51" |
| 42 | 00'06" | 00:02'57" |
| 43 | 00'06" | 00:03'03" |
| 44 | 00'01" | 00:03'04" |
| 45 | 00'05" | 00:03'09" |
| 46 | 02'12" | 00:05'21" |
| 47 | 05'18" | 00:10'39" |
| 48 | 05'16" | 00:15'55" |
| 49 | 04'43" | 00:20'38" |
| 50 | 05'06" | 00:25'44" |
| 51 | 05'11" | 00:30'55" |
| 52 | 04'50" | 00:35'45" |
| 53 | 05'09" | 00:40'54" |
| 54 | 05'03" | 00:45'57" |
| 9.6 | 00'-3" | 00:48'49" |
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