21.2 km | 02:19:55 | 06:35/km日期: 2021-04-25 05:36 - 總爬升: 169 m - 平均心率: 154 - 卡路里: 1448 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'23" / 06'20" / 06'01" / 05'33" / 06'07" / 05'58" / 05'55" / 06'26" / 06'36" / 09'16" / 11'42" / 06'45" / 07'48" / 06'12" / 06'13" / 06'43" / 06'41" / 07'12" / 06'39" / 06'29" / 07'19" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 21195 / 21195 |
| 2 | | 12'10" (+05'35") | 4 / 21200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
286.99 km 
Adidas SL20 累積 :
1052.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'01" | 00:18'44" |
| 4 | 05'33" | 00:24'17" |
| 5 | 06'07" | 00:30'24" |
| 6 | 05'58" | 00:36'22" |
| 7 | 05'55" | 00:42'17" |
| 8 | 06'26" | 00:48'43" |
| 9 | 06'36" | 00:55'19" |
| 10 | 09'16" | 01:04'35" |
| 11 | 11'42" | 01:16'17" |
| 12 | 06'45" | 01:23'02" |
| 13 | 07'48" | 01:30'50" |
| 14 | 06'12" | 01:37'02" |
| 15 | 06'13" | 01:43'15" |
| 16 | 06'43" | 01:49'58" |
| 17 | 06'41" | 01:56'39" |
| 18 | 07'12" | 02:03'51" |
| 19 | 06'39" | 02:10'30" |
| 20 | 06'29" | 02:16'59" |
| 21 | 07'19" | 02:24'18" |
| 21.2 | 10'14" | 02:26'21" |
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