21.1 km | 01:53:23 | 05:22/km日期: 2021-04-23 17:08 - 平均心率: 152 - 卡路里: 1145 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 05'38" / 05'12" / 05'03" / 05'01" / 05'03" / 05'08" / 05'17" / 05'07" / 05'12" / 05'06" / 05'24" / 05'33" / 05'30" / 05'52" / 05'38" / 05'24" / 05'25" / 05'29" / 05'40" / 05'19" / 05'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'03") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'03" (+00'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 1000 / 11000 |
| 12 | | 05'33" (+00'33") | 1000 / 12000 |
| 13 | | 05'29" (+00'29") | 1000 / 13000 |
| 14 | | 05'51" (+00'51") | 1000 / 14000 |
| 15 | | 05'38" (+00'38") | 1000 / 15000 |
| 16 | | 05'23" (+00'23") | 1000 / 16000 |
| 17 | | 05'25" (+00'25") | 1000 / 17000 |
| 18 | | 05'28" (+00'28") | 1000 / 18000 |
| 19 | | 05'39" (+00'39") | 1000 / 19000 |
| 20 | | 05'18" (+00'18") | 1000 / 20000 |
| 21 | | 05'37" (+00'37") | 1000 / 21000 |
| 22 | | 06'43" (+01'43") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
440.10 km 
ASICS HYPER SPEED 天空藍 累積 :
255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'12" | 00:10'50" |
| 3 | 05'03" | 00:15'53" |
| 4 | 05'01" | 00:20'54" |
| 5 | 05'03" | 00:25'57" |
| 6 | 05'08" | 00:31'05" |
| 7 | 05'17" | 00:36'22" |
| 8 | 05'07" | 00:41'29" |
| 9 | 05'12" | 00:46'41" |
| 10 | 05'06" | 00:51'47" |
| 11 | 05'24" | 00:57'11" |
| 12 | 05'33" | 01:02'44" |
| 13 | 05'30" | 01:08'14" |
| 14 | 05'52" | 01:14'06" |
| 15 | 05'38" | 01:19'44" |
| 16 | 05'24" | 01:25'08" |
| 17 | 05'25" | 01:30'33" |
| 18 | 05'29" | 01:36'02" |
| 19 | 05'40" | 01:41'42" |
| 20 | 05'19" | 01:47'01" |
| 21 | 05'37" | 01:52'38" |
| 21.1 | 06'43" | 01:53'23" |
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