24.5 km | 03:10:34 | 07:46/km日期: 2021-04-23 05:17 - 總爬升: 291 m - 地點: 十八尖山 - 天氣: 陰陣雨 - 平均心率: 158 - 卡路里: 1769 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 07'31" / 07'13" / 07'16" / 07'20" / 07'02" / 09'24" / 08'26" / 07'27" / 10088'18" / 08'31" / 07'56" / 08'31" / 08'17" / 08'46" / 07'41" / 07'20" / 06'55" / 08'41" / 08'16" / 07'53" / 08'46" / 08'42" / 26'46" / 03'10" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+04'28") | 1000 / 1000 |
2 | | 07'12" (+04'02") | 1000 / 2000 |
3 | | 07'16" (+04'06") | 1000 / 3000 |
4 | | 07'19" (+04'09") | 1000 / 4000 |
5 | | 07'01" (+03'51") | 1000 / 5000 |
6 | | 09'24" (+06'14") | 1000 / 6000 |
7 | | 08'26" (+05'16") | 1000 / 7000 |
8 | | 07'26" (+04'16") | 1000 / 8000 |
9 | | 08'17" (+05'07") | 1000 / 9000 |
10 | | 08'30" (+05'20") | 1000 / 10000 |
11 | | 07'56" (+04'46") | 1000 / 11000 |
12 | | 08'31" (+05'21") | 1000 / 12000 |
13 | | 08'16" (+05'06") | 1000 / 13000 |
14 | | 08'45" (+05'35") | 1000 / 14000 |
15 | | 07'41" (+04'31") | 1000 / 15000 |
16 | | 07'20" (+04'10") | 1000 / 16000 |
17 | | 06'55" (+03'45") | 1000 / 17000 |
18 | | 08'41" (+05'31") | 1000 / 18000 |
19 | | 08'15" (+05'05") | 1000 / 19000 |
20 | | 07'52" (+04'42") | 1000 / 20000 |
21 | | 08'46" (+05'36") | 1000 / 21000 |
22 | | 08'42" (+05'32") | 1000 / 22000 |
23 | | 07'10" (+04'00") | 1000 / 23000 |
24 | | 03'10" | 1000 / 24000 |
25 | | 07'51" (+04'41") | 496 / 24496 |
新竹徐世顯