15.1 km | 01:33:25 | 06:10/km日期: 2021-04-23 06:11 - 平均心率: 154 - 卡路里: 883 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 04'50" / 06'16" / 06'07" / 06'15" / 06'22" / 06'16" / 06'10" / 05'58" / 06'09" / 06'13" / 06'04" / 06'03" / 06'05" / 06'24" / 05'53" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" (+00'22") | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'29") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 06'09" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'16") | 1000 / 9000 |
| 10 | | 06'13" (+00'20") | 1000 / 10000 |
| 11 | | 06'03" (+00'10") | 1000 / 11000 |
| 12 | | 06'03" (+00'10") | 1000 / 12000 |
| 13 | | 06'04" (+00'11") | 1000 / 13000 |
| 14 | | 06'18" (+00'25") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 05'37" | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 258.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 06'16" | 00:11'06" |
| 3 | 06'07" | 00:17'13" |
| 4 | 06'15" | 00:23'28" |
| 5 | 06'22" | 00:29'50" |
| 6 | 06'16" | 00:36'06" |
| 7 | 06'10" | 00:42'16" |
| 8 | 05'58" | 00:48'14" |
| 9 | 06'09" | 00:54'23" |
| 10 | 06'13" | 01:00'36" |
| 11 | 06'04" | 01:06'40" |
| 12 | 06'03" | 01:12'43" |
| 13 | 06'05" | 01:18'48" |
| 14 | 06'24" | 01:25'12" |
| 15 | 05'53" | 01:31'05" |
| 15.1 | 05'33" | 01:31'54" |
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