12.0 km | 01:07:48 | 05:38/km日期: 2015-02-16 15:37 - 總爬升: 137 m - 卡路里: 625 Cal - 總步數: 12044 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'29" / 05'26" / 05'14" / 05'34" / 05'37" / 05'32" / 05'45" / 05'32" / 05'40" / 06'00" / 05'15" / 05'46" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'07") | 1008 / 1008 | 177 / 103 |
| 2 | | 05'40" (+00'21") | 994 / 2002 | 177 / 99 |
| 3 | | 05'19" | 1002 / 3005 | 179 / 104 |
| 4 | | 05'30" (+00'11") | 998 / 4003 | 180 / 100 |
| 5 | | 05'44" (+00'25") | 1006 / 5009 | 179 / 96 |
| 6 | | 05'39" (+00'20") | 1000 / 6010 | 176 / 100 |
| 7 | | 05'32" (+00'13") | 996 / 7006 | 179 / 100 |
| 8 | | 05'46" (+00'27") | 1003 / 8009 | 179 / 96 |
| 9 | | 05'42" (+00'23") | 992 / 9002 | 178 / 97 |
| 10 | | 05'51" (+00'32") | 1004 / 10006 | 175 / 97 |
| 11 | | 05'20" (+00'01") | 1005 / 11011 | 177 / 105 |
| 12 | | 06'00" (+00'41") | 998 / 12009 | 175 / 95 |
| 13 | | 13'53" (+08'34") | 10 / 12020 | 53 / 135 |
2月累積里程 :
117.77 km 
MIZUNO WAVE AERO 9 累積 :
866.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'34" | 00:21'43" |
| 5 | 05'37" | 00:27'20" |
| 6 | 05'32" | 00:32'52" |
| 7 | 05'45" | 00:38'37" |
| 8 | 05'32" | 00:44'09" |
| 9 | 05'40" | 00:49'49" |
| 10 | 06'00" | 00:55'49" |
| 11 | 05'15" | 01:01'04" |
| 12 | 05'46" | 01:06'50" |
| 12.0 | 45'23" | 01:07'48" |
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