7.4 km | 01:38:56 | 13:25/km日期: 2021-04-22 14:40 - 卡路里: 428 Cal - 平均步頻: 134 - PM2.5: 良好(27)
Pace: 33'38" / 10'31" / 11'56" / 06'57" / 13'49" / 07'43" / 04'41" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'38" (+28'58") | 1000 / 1000 |
| 2 | | 10'30" (+05'50") | 1000 / 2000 |
| 3 | | 11'56" (+07'16") | 1000 / 3000 |
| 4 | | 06'57" (+02'17") | 1000 / 4000 |
| 5 | | 09'13" (+04'33") | 1000 / 5000 |
| 6 | | 12'18" (+07'38") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 26'17" (+21'37") | 368 / 7368 |
4月累積里程 : 95.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'38" | 00:33'38" |
| 2 | 10'31" | 00:44'09" |
| 3 | 11'56" | 00:56'05" |
| 4 | 06'57" | 01:03'02" |
| 5 | 13'49" | 01:16'51" |
| 6 | 07'43" | 01:24'34" |
| 7 | 04'41" | 01:29'15" |
| 7.4 | 03'58" | 01:30'43" |
展開計圈分析
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