11.2 km | 00:58:11 | 05:10/km日期: 2021-04-22 20:17 - 平均心率: 137 - 卡路里: 439 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'41" / 05'15" / 05'29" / 05'08" / 04'51" / 04'36" / 04'28" / 04'33" / 04'41" / 05'19" / 06'40" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'42") | 1000 / 1000 |
| 2 | | 05'14" (+00'46") | 1000 / 2000 |
| 3 | | 05'29" (+01'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'39") | 1000 / 4000 |
| 5 | | 04'51" (+00'23") | 1000 / 5000 |
| 6 | | 04'35" (+00'07") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'32" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'18" (+00'50") | 1000 / 10000 |
| 11 | | 06'28" (+02'00") | 1000 / 11000 |
| 12 | | 05'12" (+00'44") | 230 / 11230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
163.40 km 
Nike React Infinity Run FK 累積 :
1096.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'15" | 00:11'56" |
| 3 | 05'29" | 00:17'25" |
| 4 | 05'08" | 00:22'33" |
| 5 | 04'51" | 00:27'24" |
| 6 | 04'36" | 00:32'00" |
| 7 | 04'28" | 00:36'28" |
| 8 | 04'33" | 00:41'01" |
| 9 | 04'41" | 00:45'42" |
| 10 | 05'19" | 00:51'01" |
| 11 | 06'40" | 00:57'41" |
| 11.2 | 07'56" | 00:59'31" |
展開計圈分析
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