10.5 km | 01:14:01 | 07:03/km日期: 2015-02-15 16:00 - 地點: 家~大羅天宮 - 天氣: 晴 - 卡路里: 642 Cal - 溫度: 26°C - 濕度: 47%
Pace: 07'07" / 06'44" / 06'52" / 13'35" / 07'11" / 06'55" / 07'14" / 06'56" / 07'22" / 07'06" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'24") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 06'52" (+00'09") | 1000 / 3000 |
4 | | 06'52" (+00'09") | 1000 / 4000 |
5 | | 07'10" (+00'27") | 1000 / 5000 |
6 | | 06'55" (+00'12") | 1000 / 6000 |
7 | | 07'13" (+00'30") | 1000 / 7000 |
8 | | 06'56" (+00'13") | 1000 / 8000 |
9 | | 07'22" (+00'39") | 1000 / 9000 |
10 | | 07'05" (+00'22") | 1000 / 10000 |
11 | | 07'32" (+00'49") | 492 / 10492 |
2月累積里程 :
114.70 km Barefoot 累積 :
13405.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'44" | 00:13'51" |
3 | 06'52" | 00:20'43" |
4 | 13'35" | 00:34'18" |
5 | 07'11" | 00:41'29" |
6 | 06'55" | 00:48'24" |
7 | 07'14" | 00:55'38" |
8 | 06'56" | 01:02'34" |
9 | 07'22" | 01:09'56" |
10 | 07'06" | 01:17'02" |
10.5 | 07'32" | 01:20'45" |