10.2 km | 00:53:39 | 05:16/km日期: 2021-04-17 10:29 - 卡路里: 821 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 06'00" / 05'57" / 06'02" / 05'59" / 05'51" / 04'50" / 04'41" / 04'35" / 04'22" / 04'16" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'43") | 1000 / 1000 |
| 2 | | 05'57" (+01'41") | 1000 / 2000 |
| 3 | | 06'02" (+01'46") | 1000 / 3000 |
| 4 | | 05'58" (+01'42") | 1000 / 4000 |
| 5 | | 05'50" (+01'34") | 1000 / 5000 |
| 6 | | 04'50" (+00'34") | 1000 / 6000 |
| 7 | | 04'41" (+00'25") | 1000 / 7000 |
| 8 | | 04'35" (+00'19") | 1000 / 8000 |
| 9 | | 04'21" (+00'05") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 06'32" (+02'16") | 168 / 10168 |
4月累積里程 : 110.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 06'02" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 04'50" | 00:34'39" |
| 7 | 04'41" | 00:39'20" |
| 8 | 04'35" | 00:43'55" |
| 9 | 04'22" | 00:48'17" |
| 10 | 04'16" | 00:52'33" |
| 10.2 | 06'37" | 00:53'40" |
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