10.1 km | 01:01:12 | 06:03/km日期: 2021-04-22 05:42 - 平均心率: 150 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 06'11" / 06'11" / 06'10" / 06'10" / 06'04" / 06'09" / 06'06" / 06'00" / 05'56" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 332 / 332 |
| 2 | | 06'34" (+00'52") | 274 / 607 |
| 3 | | 06'18" (+00'36") | 282 / 889 |
| 4 | | 06'08" (+00'26") | 295 / 1184 |
| 5 | | 06'14" (+00'32") | 290 / 1474 |
| 6 | | 06'11" (+00'29") | 293 / 1768 |
| 7 | | 06'17" (+00'35") | 293 / 2061 |
| 8 | | 06'06" (+00'24") | 297 / 2358 |
| 9 | | 06'10" (+00'28") | 295 / 2654 |
| 10 | | 06'08" (+00'26") | 296 / 2950 |
| 11 | | 06'10" (+00'28") | 297 / 3247 |
| 12 | | 06'08" (+00'26") | 297 / 3545 |
| 13 | | 06'16" (+00'34") | 288 / 3834 |
| 14 | | 06'07" (+00'25") | 296 / 4130 |
| 15 | | 06'08" (+00'26") | 296 / 4426 |
| 16 | | 05'59" (+00'17") | 305 / 4732 |
| 17 | | 05'58" (+00'16") | 295 / 5027 |
| 18 | | 06'07" (+00'25") | 298 / 5325 |
| 19 | | 06'10" (+00'28") | 295 / 5621 |
| 20 | | 06'08" (+00'26") | 293 / 5915 |
| 21 | | 06'09" (+00'27") | 293 / 6208 |
| 22 | | 06'11" (+00'29") | 293 / 6502 |
| 23 | | 05'58" (+00'16") | 301 / 6804 |
| 24 | | 06'05" (+00'23") | 296 / 7100 |
| 25 | | 06'04" (+00'22") | 296 / 7397 |
| 26 | | 06'01" (+00'19") | 298 / 7696 |
| 27 | | 05'52" (+00'10") | 297 / 7993 |
| 28 | | 07'03" (+01'21") | 5 / 7999 |
| 29 | | 05'49" (+00'07") | 290 / 8289 |
| 30 | | 05'59" (+00'17") | 295 / 8585 |
| 31 | | 05'57" (+00'15") | 297 / 8882 |
| 32 | | 05'55" (+00'13") | 295 / 9178 |
| 33 | | 05'49" (+00'07") | 302 / 9480 |
| 34 | | 05'43" (+00'01") | 302 / 9783 |
| 35 | | 05'44" (+00'02") | 295 / 10078 |
| 36 | | 02'22" | 7 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
130.58 km 
361 Meraki 3 累積 :
519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 06'10" | 00:18'32" |
| 4 | 06'10" | 00:24'42" |
| 5 | 06'04" | 00:30'46" |
| 6 | 06'09" | 00:36'55" |
| 7 | 06'06" | 00:43'01" |
| 8 | 06'00" | 00:49'01" |
| 9 | 05'56" | 00:54'57" |
| 10 | 05'46" | 01:00'43" |
| 10.1 | 05'48" | 01:01'13" |
展開計圈分析
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