25.5 km | 02:35:39 | 06:05/km日期: 2015-02-15 06:12 - 總爬升: 235 m - 地點: 竹22 - 平均心率: 100 - 卡路里: 2036 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'29" / 06'05" / 05'58" / 05'48" / 05'35" / 05'25" / 05'05" / 01'54" / 00'02" / 00'02" / 02'04" / 06'56" / 27'29" / 05'32" / 05'06" / 05'09" / 05'51" / 05'12" / 11'06" / 05'36" / 05'53" / 05'55" / 05'31" / 05'40" / 05'45" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 6608 / 6608 |
| 2 | | 06'07" (+00'18") | 19129 / 25738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
204.01 km 
MIZUNO WAVE RESOLVE 2 累積 :
28040.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'58" | 00:18'32" |
| 4 | 05'48" | 00:24'20" |
| 5 | 05'35" | 00:29'55" |
| 6 | 05'25" | 00:35'20" |
| 7 | 05'05" | 00:40'25" |
| 8 | 01'54" | 00:42'19" |
| 9 | 00'02" | 00:42'21" |
| 10 | 00'02" | 00:42'23" |
| 11 | 02'04" | 00:44'27" |
| 12 | 06'56" | 00:51'23" |
| 13 | 27'29" | 01:18'52" |
| 14 | 05'32" | 01:24'24" |
| 15 | 05'06" | 01:29'30" |
| 16 | 05'09" | 01:34'39" |
| 17 | 05'51" | 01:40'30" |
| 18 | 05'12" | 01:45'42" |
| 19 | 11'06" | 01:56'48" |
| 20 | 05'36" | 02:02'24" |
| 21 | 05'53" | 02:08'17" |
| 22 | 05'55" | 02:14'12" |
| 23 | 05'31" | 02:19'43" |
| 24 | 05'40" | 02:25'23" |
| 25 | 05'45" | 02:31'08" |
| 25.5 | 08'13" | 02:35'39" |
留言 
