12.6 km | 01:29:31 | 07:06/km日期: 2021-04-20 09:35 - 卡路里: 824 Cal - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 07'25" / 07'01" / 06'42" / 06'42" / 07'07" / 06'38" / 07'04" / 07'02" / 07'12" / 06'36" / 06'47" / 06'34" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'48") | 994 / 994 |
2 | | 07'02" (+00'27") | 1006 / 2000 |
3 | | 06'40" (+00'05") | 995 / 2996 |
4 | | 06'40" (+00'05") | 1000 / 3996 |
5 | | 07'06" (+00'31") | 1001 / 4997 |
6 | | 06'40" (+00'05") | 1004 / 6002 |
7 | | 07'01" (+00'26") | 995 / 6998 |
8 | | 07'01" (+00'26") | 1000 / 7998 |
9 | | 07'11" (+00'36") | 1010 / 9009 |
10 | | 06'39" (+00'04") | 1001 / 10010 |
11 | | 06'45" (+00'10") | 1002 / 11013 |
12 | | 06'35" | 997 / 12010 |
13 | | 11'30" (+04'55") | 574 / 12585 |
4月累積里程 : 244.78 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'01" | 00:14'26" |
3 | 06'42" | 00:21'08" |
4 | 06'42" | 00:27'50" |
5 | 07'07" | 00:34'57" |
6 | 06'38" | 00:41'35" |
7 | 07'04" | 00:48'39" |
8 | 07'02" | 00:55'41" |
9 | 07'12" | 01:02'53" |
10 | 06'36" | 01:09'29" |
11 | 06'47" | 01:16'16" |
12 | 06'34" | 01:22'50" |
12.6 | 11'24" | 01:29'31" |