8.1 km | 00:44:28 | 05:30/km日期: 2021-04-21 18:23 - 總爬升: 140 m - 卡路里: 601 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 05'29" / 05'55" / 05'12" / 05'33" / 05'27" / 05'23" / 05'17" / 05'45" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'17") | 1000 / 1000 |
2 | | 05'54" (+00'42") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'32" (+00'20") | 1000 / 4000 |
5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'22" (+00'10") | 1000 / 6000 |
7 | | 05'17" (+00'05") | 1000 / 7000 |
8 | | 05'45" (+00'33") | 1000 / 8000 |
9 | | 05'44" (+00'32") | 79 / 8079 |
4月累積里程 : 140.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'55" | 00:11'24" |
3 | 05'12" | 00:16'36" |
4 | 05'33" | 00:22'09" |
5 | 05'27" | 00:27'36" |
6 | 05'23" | 00:32'59" |
7 | 05'17" | 00:38'16" |
8 | 05'45" | 00:44'01" |
8.1 | 05'38" | 00:44'28" |