9.5 km | 00:51:26 | 05:24/km日期: 2021-04-20 18:03 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 57%
Pace: 04'35" / 04'40" / 05'28" / 05'46" / 05'36" / 05'42" / 05'39" / 05'30" / 05'34" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'39" (+00'04") | 1000 / 2000 |
3 | | 05'28" (+00'53") | 1000 / 3000 |
4 | | 05'45" (+01'10") | 1000 / 4000 |
5 | | 05'36" (+01'01") | 1000 / 5000 |
6 | | 05'41" (+01'06") | 1000 / 6000 |
7 | | 05'39" (+01'04") | 1000 / 7000 |
8 | | 05'29" (+00'54") | 1000 / 8000 |
9 | | 05'34" (+00'59") | 1000 / 9000 |
10 | | 05'46" (+01'11") | 506 / 9506 |
4月累積里程 :
120.82 km Nike React Infinity Run Flyknit 累積 :
713.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'40" | 00:09'15" |
3 | 05'28" | 00:14'43" |
4 | 05'46" | 00:20'29" |
5 | 05'36" | 00:26'05" |
6 | 05'42" | 00:31'47" |
7 | 05'39" | 00:37'26" |
8 | 05'30" | 00:42'56" |
9 | 05'34" | 00:48'30" |
9.5 | 05'47" | 00:51'26" |