7.4 km | 00:43:04 | 05:49/km日期: 2021-04-19 21:27 - 卡路里: 510 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 08'45" / 05'37" / 05'33" / 05'35" / 05'23" / 05'26" / 05'38" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'21") | 1000 / 1000 |
2 | | 05'37" (+00'15") | 1000 / 2000 |
3 | | 05'32" (+00'10") | 1000 / 3000 |
4 | | 05'34" (+00'12") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'26" (+00'04") | 1000 / 6000 |
7 | | 05'37" (+00'15") | 1000 / 7000 |
8 | | 05'31" (+00'09") | 388 / 7388 |
4月累積里程 : 112.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 05'37" | 00:14'22" |
3 | 05'33" | 00:19'55" |
4 | 05'35" | 00:25'30" |
5 | 05'23" | 00:30'53" |
6 | 05'26" | 00:36'19" |
7 | 05'38" | 00:41'57" |
7.4 | 05'29" | 00:44'05" |