15.0 km | 01:16:14 | 05:05/km日期: 2021-04-18 12:35 - 卡路里: 1117 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(25)
Pace: 06'14" / 05'29" / 05'14" / 05'13" / 05'11" / 05'02" / 05'03" / 04'56" / 04'59" / 04'48" / 04'56" / 04'36" / 04'36" / 04'31" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'44") | 1000 / 1000 |
2 | | 05'28" (+00'58") | 1000 / 2000 |
3 | | 05'14" (+00'44") | 1000 / 3000 |
4 | | 05'12" (+00'42") | 1000 / 4000 |
5 | | 05'10" (+00'40") | 1000 / 5000 |
6 | | 05'02" (+00'32") | 1000 / 6000 |
7 | | 05'03" (+00'33") | 1000 / 7000 |
8 | | 04'55" (+00'25") | 1000 / 8000 |
9 | | 04'58" (+00'28") | 1000 / 9000 |
10 | | 04'47" (+00'17") | 1000 / 10000 |
11 | | 04'56" (+00'26") | 1000 / 11000 |
12 | | 04'35" (+00'05") | 1000 / 12000 |
13 | | 04'36" (+00'06") | 1000 / 13000 |
14 | | 04'30" | 1000 / 14000 |
15 | | 05'27" (+00'57") | 999 / 14999 |
4月累積里程 : 154.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'29" | 00:11'43" |
3 | 05'14" | 00:16'57" |
4 | 05'13" | 00:22'10" |
5 | 05'11" | 00:27'21" |
6 | 05'02" | 00:32'23" |
7 | 05'03" | 00:37'26" |
8 | 04'56" | 00:42'22" |
9 | 04'59" | 00:47'21" |
10 | 04'48" | 00:52'09" |
11 | 04'56" | 00:57'05" |
12 | 04'36" | 01:01'41" |
13 | 04'36" | 01:06'17" |
14 | 04'31" | 01:10'48" |
15.0 | 05'27" | 01:16'15" |