5.0 km | 00:23:38 | 04:43/km日期: 2020-06-04 06:18 - 卡路里: 371 Cal - 平均步頻: 184
Pace: 05'02" / 04'58" / 04'56" / 04'40" / 03'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+01'06") | 1000 / 1000 |
2 | | 04'58" (+01'03") | 1000 / 2000 |
3 | | 04'55" (+01'00") | 1000 / 3000 |
4 | | 04'40" (+00'45") | 1000 / 4000 |
5 | | 03'55" | 1000 / 5000 |
6 | | 10'05" (+06'10") | 10 / 5010 |
6月累積里程 : 2048.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 04'56" | 00:14'56" |
4 | 04'40" | 00:19'36" |
5 | 03'56" | 00:23'32" |
5.0 | 09'23" | 00:23'38" |