21.0 km | 02:00:02 | 05:42/km日期: 2021-04-18 07:28 - 總爬升: 620 m - 地點: 大棟山⛰️來回 - 天氣: 太陽 - 平均心率: 152 - 卡路里: 1133 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 05'40" / 06'22" / 05'25" / 05'54" / 05'49" / 05'56" / 06'25" / 07'31" / 06'33" / 10'21" / 06'06" / 05'01" / 04'58" / 05'03" / 05'52" / 05'31" / 06'15" / 05'18" / 06'23" / 05'27" / 05'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'43") | 1000 / 1000 |
2 | | 05'33" (+00'36") | 1000 / 2000 |
3 | | 05'24" (+00'27") | 1000 / 3000 |
4 | | 05'54" (+00'57") | 1000 / 4000 |
5 | | 05'49" (+00'52") | 1000 / 5000 |
6 | | 05'42" (+00'45") | 1000 / 6000 |
7 | | 05'31" (+00'34") | 1000 / 7000 |
8 | | 07'31" (+02'34") | 1000 / 8000 |
9 | | 06'32" (+01'35") | 1000 / 9000 |
10 | | 07'17" (+02'20") | 1000 / 10000 |
11 | | 05'37" (+00'40") | 1000 / 11000 |
12 | | 05'01" (+00'04") | 1000 / 12000 |
13 | | 04'57" | 1000 / 13000 |
14 | | 05'02" (+00'05") | 1000 / 14000 |
15 | | 05'23" (+00'26") | 1000 / 15000 |
16 | | 05'27" (+00'30") | 1000 / 16000 |
17 | | 05'39" (+00'42") | 1000 / 17000 |
18 | | 05'18" (+00'21") | 1000 / 18000 |
19 | | 05'27" (+00'30") | 1000 / 19000 |
20 | | 05'27" (+00'30") | 1000 / 20000 |
21 | | 05'34" (+00'37") | 1000 / 21000 |
22 | | 05'43" (+00'46") | 13 / 21013 |
桃園刘小億