9.9 km | 00:45:52 | 04:37/km日期: 2021-04-18 07:00 - 平均心率: 167 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68% - PM2.5: 危險(72)
Pace: 04'50" / 04'42" / 04'35" / 04'40" / 04'39" / 04'39" / 04'43" / 04'39" / 04'30" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'21") | 1000 / 1000 |
| 2 | | 04'41" (+00'12") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'39" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" (+00'10") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'42" (+00'13") | 1000 / 7000 |
| 8 | | 04'39" (+00'10") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'14" | 921 / 9921 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
154.99 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 04'35" | 00:14'07" |
| 4 | 04'40" | 00:18'47" |
| 5 | 04'39" | 00:23'26" |
| 6 | 04'39" | 00:28'05" |
| 7 | 04'43" | 00:32'48" |
| 8 | 04'39" | 00:37'27" |
| 9 | 04'30" | 00:41'57" |
| 9.9 | 04'14" | 00:45'52" |
展開計圈分析
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