16.0 km | 02:07:07 | 07:56/km日期: 2021-04-17 05:59 - 平均心率: 120 - 卡路里: 1143 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 89%
Pace: 06'44" / 10'09" / 06'04" / 05'53" / 07'07" / 06'05" / 05'40" / 06'05" / 06'49" / 05'53" / 06'22" / 19'39" / 13'11" / 06'54" / 06'13" / 08'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'04") | 1000 / 1000 |
| 2 | | 10'09" (+04'29") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 07'06" (+01'26") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 06'49" (+01'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'13") | 1000 / 10000 |
| 11 | | 06'21" (+00'41") | 1000 / 11000 |
| 12 | | 19'39" (+13'59") | 1000 / 12000 |
| 13 | | 13'10" (+07'30") | 1000 / 13000 |
| 14 | | 06'53" (+01'13") | 1000 / 14000 |
| 15 | | 06'12" (+00'32") | 1000 / 15000 |
| 16 | | 08'17" (+02'37") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
360.08 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 10'09" | 00:16'53" |
| 3 | 06'04" | 00:22'57" |
| 4 | 05'53" | 00:28'50" |
| 5 | 07'07" | 00:35'57" |
| 6 | 06'05" | 00:42'02" |
| 7 | 05'40" | 00:47'42" |
| 8 | 06'05" | 00:53'47" |
| 9 | 06'49" | 01:00'36" |
| 10 | 05'53" | 01:06'29" |
| 11 | 06'22" | 01:12'51" |
| 12 | 19'39" | 01:32'30" |
| 13 | 13'11" | 01:45'41" |
| 14 | 06'54" | 01:52'35" |
| 15 | 06'13" | 01:58'48" |
| 16 | 08'17" | 02:07'05" |
| 16.0 | 47'10" | 02:07'08" |
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