17.1 km | 01:35:36 | 05:35/km日期: 2021-04-17 06:35 - 卡路里: 1136 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'44" / 05'24" / 05'50" / 05'28" / 05'23" / 05'28" / 05'30" / 05'28" / 05'51" / 05'45" / 05'17" / 09'28" / 05'32" / 05'55" / 05'36" / 05'31" / 05'26" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'09") | 1000 / 2000 |
3 | | 05'48" (+00'32") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'22" (+00'06") | 1000 / 5000 |
6 | | 05'27" (+00'11") | 1000 / 6000 |
7 | | 05'30" (+00'14") | 1000 / 7000 |
8 | | 05'28" (+00'12") | 1000 / 8000 |
9 | | 05'50" (+00'34") | 1000 / 9000 |
10 | | 05'45" (+00'29") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 05'47" (+00'31") | 1000 / 12000 |
13 | | 05'31" (+00'15") | 1000 / 13000 |
14 | | 05'55" (+00'39") | 1000 / 14000 |
15 | | 05'35" (+00'19") | 1000 / 15000 |
16 | | 05'31" (+00'15") | 1000 / 16000 |
17 | | 05'25" (+00'09") | 1000 / 17000 |
18 | | 05'35" (+00'19") | 122 / 17122 |
4月累積里程 : 240.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 05'50" | 00:16'58" |
4 | 05'28" | 00:22'26" |
5 | 05'23" | 00:27'49" |
6 | 05'28" | 00:33'17" |
7 | 05'30" | 00:38'47" |
8 | 05'28" | 00:44'15" |
9 | 05'51" | 00:50'06" |
10 | 05'45" | 00:55'51" |
11 | 05'17" | 01:01'08" |
12 | 09'28" | 01:10'36" |
13 | 05'32" | 01:16'08" |
14 | 05'55" | 01:22'03" |
15 | 05'36" | 01:27'39" |
16 | 05'31" | 01:33'10" |
17 | 05'26" | 01:38'36" |
17.1 | 05'35" | 01:39'17" |