11.2 km | 00:55:37 | 04:57/km日期: 2021-04-16 18:50 - 卡路里: 768 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 04'55" / 04'50" / 05'16" / 04'44" / 04'57" / 04'56" / 04'49" / 04'50" / 05'14" / 05'02" / 04'59" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1000 / 1000 |
| 2 | | 04'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'32") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" (+00'11") | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" (+00'29") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 04'58" (+00'14") | 1000 / 11000 |
| 12 | | 05'10" (+00'26") | 215 / 11215 |
4月累積里程 : 113.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 05'16" | 00:15'01" |
| 4 | 04'44" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 04'56" | 00:29'38" |
| 7 | 04'49" | 00:34'27" |
| 8 | 04'50" | 00:39'17" |
| 9 | 05'14" | 00:44'31" |
| 10 | 05'02" | 00:49'33" |
| 11 | 04'59" | 00:54'32" |
| 11.2 | 05'06" | 00:55'38" |
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