11.2 km | 01:05:07 | 05:49/km日期: 2015-02-10 19:56 - 卡路里: 859 Cal - 溫度: 15°C - 濕度: 69%
Pace: 05'51" / 05'30" / 06'04" / 05'51" / 05'58" / 06'01" / 06'02" / 05'32" / 06'10" / 05'21" / 05'34" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'30") | 1000 / 1000 |
2 | | 05'30" (+00'10") | 1000 / 2000 |
3 | | 06'03" (+00'43") | 1000 / 3000 |
4 | | 05'51" (+00'31") | 1000 / 4000 |
5 | | 05'57" (+00'37") | 1000 / 5000 |
6 | | 06'00" (+00'40") | 1000 / 6000 |
7 | | 06'02" (+00'42") | 1000 / 7000 |
8 | | 05'32" (+00'12") | 1000 / 8000 |
9 | | 06'09" (+00'49") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'34" (+00'14") | 1000 / 11000 |
12 | | 07'14" (+01'54") | 168 / 11168 |
2月累積里程 : 222.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 06'04" | 00:17'25" |
4 | 05'51" | 00:23'16" |
5 | 05'58" | 00:29'14" |
6 | 06'01" | 00:35'15" |
7 | 06'02" | 00:41'17" |
8 | 05'32" | 00:46'49" |
9 | 06'10" | 00:52'59" |
10 | 05'21" | 00:58'20" |
11 | 05'34" | 01:03'54" |
11.2 | 07'12" | 01:05'07" |