26.5 km | 04:13:00 | 09:32/km | 第9半馬官方成績 |
日期 | 2015-02-07 |
成績 | 04:13:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'20" | 01:26'08" |
| 00:45'48" (+05'28") |
| 00:48'16" (+07'56") | 01:46'08" (+20'00") |
| 00:57'52" (+17'32") |
| 00:50'20" (+10'00") | 00:00'00" |
|
日期: 2015-02-07 08:11 - 地點: 南投水里鄉 - 天氣: 冷到2度 - 卡路里: 1431 Cal - 溫度: 10°C - 濕度: 98%
肌健炎再度發作,用走的完賽,好可惜~多麼美的賽道!只好明年再來挑戰~
賽前宣言: 在峽谷間跑若不參加?報!一定要報名!我愛峽谷或越野馬!
2月累積里程 :
34.56 km REEBOK REALFLEX 累積 :
613.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 08'04" | 00:17'24" |
3 | 07'40" | 00:25'04" |
4 | 07'36" | 00:32'40" |
5 | 07'40" | 00:40'20" |
6 | 08'44" | 00:49'04" |
7 | 08'24" | 00:57'28" |
8 | 10'20" | 01:07'48" |
9 | 10'28" | 01:18'16" |
10 | 07'52" | 01:26'08" |
11 | 08'04" | 01:34'12" |
12 | 10'00" | 01:44'12" |
13 | 07'44" | 01:51'56" |
14 | 11'56" | 02:03'52" |
15 | 10'32" | 02:14'24" |
16 | 09'32" | 02:23'56" |
17 | 11'04" | 02:35'00" |
18 | 11'56" | 02:46'56" |
19 | 12'28" | 02:59'24" |
20 | 12'52" | 03:12'16" |
21 | 12'36" | 03:24'52" |
22 | 10'20" | 03:35'12" |
23 | 10'20" | 03:45'32" |
24 | 08'44" | 03:54'16" |
25 | 08'20" | 04:02'36" |
26 | 10'24" | 04:13'00" |
27 | 13'44" | 04:26'44" |
27.1 | 15'27" | 04:28'16" |