9.3 km | 01:26:56 | 09:18/km日期: 2021-04-15 07:05 - 卡路里: 518 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'17" / 10'08" / 09'57" / 09'56" / 10'02" / 07'23" / 06'14" / 09'00" / 10'08" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+04'04") | 1000 / 1000 |
| 2 | | 10'07" (+03'54") | 1000 / 2000 |
| 3 | | 09'57" (+03'44") | 1000 / 3000 |
| 4 | | 09'55" (+03'42") | 1000 / 4000 |
| 5 | | 10'01" (+03'48") | 1000 / 5000 |
| 6 | | 07'23" (+01'10") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 09'00" (+02'47") | 1000 / 8000 |
| 9 | | 10'07" (+03'54") | 1000 / 9000 |
| 10 | | 11'26" (+05'13") | 337 / 9337 |
4月累積里程 : 183.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 10'08" | 00:20'25" |
| 3 | 09'57" | 00:30'22" |
| 4 | 09'56" | 00:40'18" |
| 5 | 10'02" | 00:50'20" |
| 6 | 07'23" | 00:57'43" |
| 7 | 06'14" | 01:03'57" |
| 8 | 09'00" | 01:12'57" |
| 9 | 10'08" | 01:23'05" |
| 9.3 | 11'26" | 01:26'57" |
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