15.7 km | 01:28:07 | 05:36/km日期: 2015-02-11 00:19 - 平均心率: 160 - 卡路里: 750 Cal - 溫度: 11°C - 濕度: 86%
Pace: 05'00" / 05'27" / 05'39" / 05'55" / 05'37" / 05'34" / 05'40" / 05'52" / 05'43" / 05'34" / 05'47" / 05'47" / 05'37" / 05'22" / 05'33" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'27" (+00'27") | 1000 / 2000 |
| 3 | | 05'39" (+00'39") | 1000 / 3000 |
| 4 | | 05'54" (+00'54") | 1000 / 4000 |
| 5 | | 05'37" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'40" (+00'40") | 1000 / 7000 |
| 8 | | 05'52" (+00'52") | 1000 / 8000 |
| 9 | | 05'42" (+00'42") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 1000 / 10000 |
| 11 | | 05'46" (+00'46") | 1000 / 11000 |
| 12 | | 05'47" (+00'47") | 1000 / 12000 |
| 13 | | 05'36" (+00'36") | 1000 / 13000 |
| 14 | | 05'21" (+00'21") | 1000 / 14000 |
| 15 | | 05'33" (+00'33") | 1000 / 15000 |
| 16 | | 05'27" (+00'27") | 730 / 15730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
108.83 km 
SKECHERS GO RUN2 累積 :
528.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'27" | 00:10'27" |
| 3 | 05'39" | 00:16'06" |
| 4 | 05'55" | 00:22'01" |
| 5 | 05'37" | 00:27'38" |
| 6 | 05'34" | 00:33'12" |
| 7 | 05'40" | 00:38'52" |
| 8 | 05'52" | 00:44'44" |
| 9 | 05'43" | 00:50'27" |
| 10 | 05'34" | 00:56'01" |
| 11 | 05'47" | 01:01'48" |
| 12 | 05'47" | 01:07'35" |
| 13 | 05'37" | 01:13'12" |
| 14 | 05'22" | 01:18'34" |
| 15 | 05'33" | 01:24'07" |
| 15.7 | 05'28" | 01:28'07" |
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