9.4 km | 01:24:54 | 09:02/km日期: 2021-04-14 13:21 - 卡路里: 590 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 15'28" / 09'54" / 09'04" / 08'08" / 13'10" / 08'51" / 06'28" / 05'20" / 06'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'28" (+10'09") | 1000 / 1000 |
2 | | 09'53" (+04'34") | 1000 / 2000 |
3 | | 09'03" (+03'44") | 1000 / 3000 |
4 | | 08'08" (+02'49") | 1000 / 4000 |
5 | | 13'09" (+07'50") | 1000 / 5000 |
6 | | 08'51" (+03'32") | 1000 / 6000 |
7 | | 06'28" (+01'09") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 06'53" (+01'34") | 1000 / 9000 |
10 | | 04'14" | 383 / 9383 |
4月累積里程 : 95.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'28" | 00:15'28" |
2 | 09'54" | 00:25'22" |
3 | 09'04" | 00:34'26" |
4 | 08'08" | 00:42'34" |
5 | 13'10" | 00:55'44" |
6 | 08'51" | 01:04'35" |
7 | 06'28" | 01:11'03" |
8 | 05'20" | 01:16'23" |
9 | 06'54" | 01:23'17" |
9.4 | 04'10" | 01:24'53" |