7.1 km | 00:43:23 | 06:05/km日期: 2015-02-10 21:21 - 卡路里: 385 Cal - 總步數: 7268 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'29" / 06'08" / 06'09" / 06'15" / 06'15" / 05'35" / 05'48" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'51") | 1009 / 1009 | 164 / 94 |
2 | | 06'08" (+00'34") | 999 / 2008 | 164 / 99 |
3 | | 06'14" (+00'40") | 1001 / 3009 | 166 / 96 |
4 | | 06'15" (+00'41") | 1001 / 4011 | 168 / 94 |
5 | | 06'11" (+00'37") | 990 / 5002 | 167 / 96 |
6 | | 05'34" | 1000 / 6003 | 169 / 105 |
7 | | 05'47" (+00'13") | 1002 / 7005 | 172 / 100 |
8 | | 05'57" (+00'23") | 123 / 7128 | 171 / 97 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'08" | 00:12'37" |
3 | 06'09" | 00:18'46" |
4 | 06'15" | 00:25'01" |
5 | 06'15" | 00:31'16" |
6 | 05'35" | 00:36'51" |
7 | 05'48" | 00:42'39" |
7.1 | 05'42" | 00:43'23" |