10.0 km | 00:58:46 | 05:51/km日期: 2021-04-13 19:48 - 平均心率: 157 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'29" / 06'11" / 06'24" / 06'50" / 05'43" / 05'30" / 05'15" / 10'42" / 05'36" / 07'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'57") | 1000 / 2000 |
| 3 | | 06'06" (+00'52") | 1000 / 3000 |
| 4 | | 05'57" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'30" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'39" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 06'12" (+00'58") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
58.14 km 
Adidas ADIZERO BOSTON 8 藍金色 累積 :
810.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 06'50" | 00:25'54" |
| 5 | 05'43" | 00:31'37" |
| 6 | 05'30" | 00:37'07" |
| 7 | 05'15" | 00:42'22" |
| 8 | 10'42" | 00:53'04" |
| 9 | 05'36" | 00:58'40" |
| 10 | 07'45" | 01:06'25" |
| 10.0 | 05'02" | 01:06'31" |
展開計圈分析
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