19.9 km | 01:56:54 | 05:52/km日期: 2021-04-13 15:27 - 天氣: 落水 - 平均心率: 141 - 卡路里: 1290 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 06'00" / 05'37" / 05'55" / 06'00" / 05'53" / 06'57" / 06'03" / 05'59" / 05'53" / 05'39" / 05'44" / 05'56" / 05'37" / 05'52" / 06'03" / 05'52" / 05'52" / 05'54" / 06'06" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'24") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'54" (+00'18") | 1000 / 3000 |
4 | | 05'59" (+00'23") | 1000 / 4000 |
5 | | 05'53" (+00'17") | 1000 / 5000 |
6 | | 06'02" (+00'26") | 1000 / 6000 |
7 | | 06'02" (+00'26") | 1000 / 7000 |
8 | | 05'58" (+00'22") | 1000 / 8000 |
9 | | 05'53" (+00'17") | 1000 / 9000 |
10 | | 05'39" (+00'03") | 1000 / 10000 |
11 | | 05'43" (+00'07") | 1000 / 11000 |
12 | | 05'55" (+00'19") | 1000 / 12000 |
13 | | 05'37" (+00'01") | 1000 / 13000 |
14 | | 05'52" (+00'16") | 1000 / 14000 |
15 | | 06'01" (+00'25") | 1000 / 15000 |
16 | | 05'51" (+00'15") | 1000 / 16000 |
17 | | 05'51" (+00'15") | 1000 / 17000 |
18 | | 05'54" (+00'18") | 1000 / 18000 |
19 | | 06'07" (+00'31") | 1000 / 19000 |
20 | | 05'36" | 879 / 19879 |
基隆陳良
基隆陳良