10.0 km | 00:53:31 | 05:20/km日期: 2021-04-12 20:30 - 平均心率: 144 - 卡路里: 713 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'37" / 05'43" / 05'18" / 05'17" / 05'13" / 05'08" / 05'12" / 05'28" / 05'18" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'43" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'12" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'51" (+00'44") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
360.08 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'18" | 00:16'38" |
| 4 | 05'17" | 00:21'55" |
| 5 | 05'13" | 00:27'08" |
| 6 | 05'08" | 00:32'16" |
| 7 | 05'12" | 00:37'28" |
| 8 | 05'28" | 00:42'56" |
| 9 | 05'18" | 00:48'14" |
| 10 | 05'07" | 00:53'21" |
| 10.0 | 06'02" | 00:53'31" |
展開計圈分析
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