42.2 km | 04:06:04 | 05:49/km日期: 2021-04-11 06:00 - 總爬升: 1146 m - 卡路里: 2660 Cal - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'15" / 05'30" / 05'11" / 05'16" / 05'50" / 05'19" / 05'56" / 06'39" / 06'12" / 06'26" / 05'47" / 05'14" / 04'36" / 04'28" / 04'25" / 04'26" / 04'52" / 04'45" / 04'34" / 05'06" / 05'19" / 05'38" / 05'45" / 06'29" / 06'26" / 08'37" / 08'12" / 07'41" / 08'54" / 08'32" / 08'30" / 06'29" / 05'54" / 05'53" / 05'14" / 05'17" / 05'18" / 05'31" / 04'56" / 04'47" / 04'53" / 05'02" / 04'31" /
4月累積里程 : 158.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'30" | 00:10'45" |
| 3 | 05'11" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'50" | 00:27'02" |
| 6 | 05'19" | 00:32'21" |
| 7 | 05'56" | 00:38'17" |
| 8 | 06'39" | 00:44'56" |
| 9 | 06'12" | 00:51'08" |
| 10 | 06'26" | 00:57'34" |
| 11 | 05'47" | 01:03'21" |
| 12 | 05'14" | 01:08'35" |
| 13 | 04'36" | 01:13'11" |
| 14 | 04'28" | 01:17'39" |
| 15 | 04'25" | 01:22'04" |
| 16 | 04'26" | 01:26'30" |
| 17 | 04'52" | 01:31'22" |
| 18 | 04'45" | 01:36'07" |
| 19 | 04'34" | 01:40'41" |
| 20 | 05'06" | 01:45'47" |
| 21 | 05'19" | 01:51'06" |
| 22 | 05'38" | 01:56'44" |
| 23 | 05'45" | 02:02'29" |
| 24 | 06'29" | 02:08'58" |
| 25 | 06'26" | 02:15'24" |
| 26 | 08'37" | 02:24'01" |
| 27 | 08'12" | 02:32'13" |
| 28 | 07'41" | 02:39'54" |
| 29 | 08'54" | 02:48'48" |
| 30 | 08'32" | 02:57'20" |
| 31 | 08'30" | 03:05'50" |
| 32 | 06'29" | 03:12'19" |
| 33 | 05'54" | 03:18'13" |
| 34 | 05'53" | 03:24'06" |
| 35 | 05'14" | 03:29'20" |
| 36 | 05'17" | 03:34'37" |
| 37 | 05'18" | 03:39'55" |
| 38 | 05'31" | 03:45'26" |
| 39 | 04'56" | 03:50'22" |
| 40 | 04'47" | 03:55'09" |
| 41 | 04'53" | 04:00'02" |
| 42 | 05'02" | 04:05'04" |
| 42.2 | 04'30" | 04:06'04" |
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