半馬 | 02:11:39 | 06:14/km | 第8半馬| 官方成績 |
| 日期 | 2015-02-08 |
| 成績 | 02:11:39 |
| 總名次 | 2072 / 8989 |
| 分組名次 | 700 / 2741 |
| 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'09" (+00'56") | 00:59'22" |
| 00:29'13" |
| 00:31'55" (+02'42") | 01:03'20" (+03'58") |
| 00:31'25" (+02'12") |
|
日期: 2015-02-08 05:37 - 地點: 大佳河濱公園 - 天氣: 雨 - 卡路里: 1724 Cal - 溫度: 14°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'00") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 05'51" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 06'16" (+00'38") | 1000 / 8000 |
| 9 | | 05'49" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'41") | 1000 / 12000 |
| 13 | | 07'02" (+01'24") | 1000 / 13000 |
| 14 | | 06'26" (+00'48") | 1000 / 14000 |
| 15 | | 06'06" (+00'28") | 1000 / 15000 |
| 16 | | 06'57" (+01'19") | 1000 / 16000 |
| 17 | | 05'45" (+00'07") | 1000 / 17000 |
| 18 | | 06'10" (+00'32") | 1000 / 18000 |
| 19 | | 06'26" (+00'48") | 1000 / 19000 |
| 20 | | 06'03" (+00'25") | 1000 / 20000 |
| 21 | | 06'05" (+00'27") | 1000 / 21000 |
| 22 | | 06'01" (+00'23") | 330 / 21330 |
第一次參加萬人路跑, 剛開始還一直下雨整個鞋子都 被濺濕. 跑起來還蠻順利,但中途遇到橋或坡就沒輒了.. 特別是下坡時髂脛束痛又來,下個月前還是多休息才行...
賽前宣言: 第一場北部馬,體驗萬人大拜拜,加油~
2月累積里程 :
24.61 km 
asics LYTERACER RS 3 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'54" | 00:12'32" |
| 3 | 05'51" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 05'48" | 00:30'09" |
| 6 | 05'43" | 00:35'52" |
| 7 | 05'45" | 00:41'37" |
| 8 | 06'17" | 00:47'54" |
| 9 | 05'49" | 00:53'43" |
| 10 | 05'39" | 00:59'22" |
| 11 | 06'00" | 01:05'22" |
| 12 | 06'20" | 01:11'42" |
| 13 | 07'02" | 01:18'44" |
| 14 | 06'26" | 01:25'10" |
| 15 | 06'07" | 01:31'17" |
| 16 | 06'57" | 01:38'14" |
| 17 | 05'46" | 01:44'00" |
| 18 | 06'11" | 01:50'11" |
| 19 | 06'27" | 01:56'38" |
| 20 | 06'04" | 02:02'42" |
| 21 | 06'05" | 02:08'47" |
| 21.3 | 05'59" | 02:10'46" |
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