10.2 km | 00:58:27 | 05:45/km日期: 2015-02-06 18:38 - 總爬升: 108 m - 卡路里: 984 Cal - 溫度: 11°C - 濕度: 91%
Pace: 05'45" / 05'54" / 05'42" / 06'31" / 06'03" / 06'32" / 05'27" / 05'19" / 05'20" / 05'24" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'26") | 1000 / 1000 |
2 | | 05'50" (+00'32") | 1000 / 2000 |
3 | | 05'42" (+00'24") | 1000 / 3000 |
4 | | 06'15" (+00'57") | 1000 / 4000 |
5 | | 06'03" (+00'45") | 1000 / 5000 |
6 | | 06'31" (+01'13") | 1000 / 6000 |
7 | | 05'27" (+00'09") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'20" (+00'02") | 1000 / 9000 |
10 | | 05'23" (+00'05") | 1000 / 10000 |
11 | | 05'19" (+00'01") | 154 / 10154 |
2月累積里程 : 282.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'54" | 00:11'39" |
3 | 05'42" | 00:17'21" |
4 | 06'31" | 00:23'52" |
5 | 06'03" | 00:29'55" |
6 | 06'32" | 00:36'27" |
7 | 05'27" | 00:41'54" |
8 | 05'19" | 00:47'13" |
9 | 05'20" | 00:52'33" |
10 | 05'24" | 00:57'57" |
10.2 | 05'17" | 00:58'46" |