| 吼唷 排太後面了啦 等了好一會才開跑
開跑後超擁擠根本跑不起來 想鑽也到處都是人
終於可以按照自己的步伐跑後 一急之下開始亂跑XD
今天竟然下雨 完全意料外的事Orz
超怕起水泡的 穿了雙比較新的襪子
一路步步為營 盡量保持下腳的平穩
不時將腳指在鞋子裡撐開確定腳底沒什麼皺折
10K...20K...都沒事 那今天應該可以放腳去跑了
10K之後看到李秋美 想說今天就是跟著她了
一路死盯著她 但35K後背影越來越小 還是重演航空馬被海放的情景XD 最後3K再被昕樺巴掉 她最後加速的速度實在很可怕 不愧是半馬強者 很難得看她跑全馬呢
這次跑全馬 接駁車頗為順暢 大概是人潮幾乎都走光了吧
跨入W30第一場...聽說進百傑了 下盤炸裂也值得了 哈
實測42.6KM 均速4:46/km 賽前宣言: 花了冤枉錢得到門票...＝.＝ 2月累積里程 : 338.88 km  SKECHERS GO MEB SPEED 2 累積 : 665.4 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 04'31" | 00:09'40" | | 3 | 04'32" | 00:14'12" | | 4 | 04'38" | 00:18'50" | | 5 | 04'36" | 00:23'26" | | 6 | 04'37" | 00:28'03" | | 7 | 04'42" | 00:32'45" | | 8 | 04'38" | 00:37'23" | | 9 | 04'33" | 00:41'56" | | 10 | 04'37" | 00:46'33" | | 11 | 04'39" | 00:51'12" | | 12 | 04'42" | 00:55'54" | | 13 | 04'37" | 01:00'31" | | 14 | 04'45" | 01:05'16" | | 15 | 04'42" | 01:09'58" | | 16 | 04'41" | 01:14'39" | | 17 | 04'41" | 01:19'20" | | 18 | 04'42" | 01:24'02" | | 19 | 04'47" | 01:28'49" | | 20 | 04'46" | 01:33'35" | | 21 | 04'45" | 01:38'20" | | 22 | 04'50" | 01:43'10" | | 23 | 04'39" | 01:47'49" | | 24 | 04'35" | 01:52'24" | | 25 | 04'40" | 01:57'04" | | 26 | 04'50" | 02:01'54" | | 27 | 04'45" | 02:06'39" | | 28 | 04'46" | 02:11'25" | | 29 | 04'59" | 02:16'24" | | 30 | 04'48" | 02:21'12" | | 31 | 04'45" | 02:25'57" | | 32 | 04'57" | 02:30'54" | | 33 | 04'58" | 02:35'52" | | 34 | 05'05" | 02:40'57" | | 35 | 04'57" | 02:45'54" | | 36 | 04'53" | 02:50'47" | | 37 | 04'48" | 02:55'35" | | 38 | 05'09" | 03:00'44" | | 39 | 04'52" | 03:05'36" | | 40 | 04'58" | 03:10'34" | | 41 | 04'55" | 03:15'29" | | 42 | 04'51" | 03:20'20" | | 42.6 | 04'50" | 03:23'24" |
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