4.0 km | 00:20:04 | 04:59/km日期: 2015-02-02 17:27 - 卡路里: 354 Cal - 溫度: 18°C - 濕度: 72%
Pace: 04'59" / 04'59" / 04'57" / 04'56" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'09") | 382 / 382 |
| 2 | | 05'00" (+00'12") | 402 / 785 |
| 3 | | 04'53" (+00'05") | 405 / 1190 |
| 4 | | 05'00" (+00'12") | 405 / 1596 |
| 5 | | 05'00" (+00'12") | 405 / 2001 |
| 6 | | 04'57" (+00'09") | 399 / 2401 |
| 7 | | 04'54" (+00'06") | 406 / 2808 |
| 8 | | 04'57" (+00'09") | 406 / 3215 |
| 9 | | 05'00" (+00'12") | 409 / 3624 |
| 10 | | 04'48" | 409 / 4034 |
2月累積里程 : 60.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'59" | 00:09'58" |
| 3 | 04'57" | 00:14'55" |
| 4 | 04'56" | 00:19'51" |
| 4.0 | 15'28" | 00:20'04" |
展開計圈分析
留言 
