8.1 km | 00:41:05 | 05:03/km日期: 2015-01-27 10:56 - 卡路里: 671 Cal - 溫度: 18°C - 濕度: 72%
Pace: 04'37" / 05'26" / 05'12" / 05'07" / 05'01" / 05'09" / 05'17" / 41'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 402 / 402 |
| 2 | | 05'20" (+00'20") | 412 / 815 |
| 3 | | 05'12" (+00'12") | 413 / 1228 |
| 4 | | 05'11" (+00'11") | 410 / 1638 |
| 5 | | 05'07" (+00'07") | 415 / 2054 |
| 6 | | 05'12" (+00'12") | 412 / 2467 |
| 7 | | 05'00" | 412 / 2879 |
| 8 | | 05'01" (+00'01") | 405 / 3285 |
| 9 | | 05'00" | 413 / 3698 |
| 10 | | 05'08" (+00'08") | 415 / 4113 |
| 11 | | 05'05" (+00'05") | 409 / 4523 |
| 12 | | 05'06" (+00'06") | 413 / 4937 |
| 13 | | 05'32" (+00'32") | 418 / 5355 |
| 14 | | 05'11" (+00'11") | 410 / 5766 |
| 15 | | 05'49" (+00'49") | 814 / 6581 |
| 16 | | 07'47" (+02'47") | 10 / 6591 |
1月累積里程 : 48.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'26" | 00:10'03" |
| 3 | 05'12" | 00:15'15" |
| 4 | 05'07" | 00:20'22" |
| 5 | 05'01" | 00:25'23" |
| 6 | 05'09" | 00:30'32" |
| 7 | 05'17" | 00:35'49" |
| 8.1 | 04'40" | 00:41'05" |
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