17.1 km | 01:59:52 | 06:59/km日期: 2015-02-07 15:30 - 總爬升: 156 m - 地點: 小鎮-美山-高台-小鎮 - 天氣: 太陽好大 - 卡路里: 1219 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'34" / 05'53" / 06'16" / 06'20" / 06'29" / 06'33" / 06'32" / 06'39" / 06'50" / 07'24" / 07'02" / 07'06" / 07'13" / 08'15" / 07'53" / 08'15" / 08'31" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 497 / 497 |
| 2 | | 05'45" (+00'32") | 497 / 995 |
| 3 | | 05'59" (+00'46") | 509 / 1504 |
| 4 | | 05'47" (+00'34") | 489 / 1994 |
| 5 | | 06'10" (+00'57") | 510 / 2505 |
| 6 | | 06'25" (+01'12") | 500 / 3005 |
| 7 | | 06'22" (+01'09") | 502 / 3508 |
| 8 | | 06'11" (+00'58") | 505 / 4013 |
| 9 | | 06'30" (+01'17") | 494 / 4508 |
| 10 | | 06'32" (+01'19") | 499 / 5007 |
| 11 | | 06'44" (+01'31") | 501 / 5509 |
| 12 | | 06'24" (+01'11") | 507 / 6016 |
| 13 | | 06'35" (+01'22") | 500 / 6517 |
| 14 | | 06'20" (+01'07") | 496 / 7014 |
| 15 | | 06'33" (+01'20") | 503 / 7517 |
| 16 | | 06'52" (+01'39") | 502 / 8020 |
| 17 | | 06'43" (+01'30") | 512 / 8532 |
| 18 | | 06'49" (+01'36") | 495 / 9028 |
| 19 | | 07'22" (+02'09") | 510 / 9539 |
| 20 | | 07'39" (+02'26") | 489 / 10028 |
| 21 | | 07'15" (+02'02") | 505 / 10533 |
| 22 | | 06'42" (+01'29") | 499 / 11033 |
| 23 | | 06'52" (+01'39") | 499 / 11532 |
| 24 | | 07'14" (+02'01") | 494 / 12027 |
| 25 | | 07'02" (+01'49") | 508 / 12536 |
| 26 | | 07'31" (+02'18") | 500 / 13037 |
| 27 | | 08'17" (+03'04") | 498 / 13535 |
| 28 | | 08'12" (+02'59") | 499 / 14035 |
| 29 | | 07'53" (+02'40") | 506 / 14541 |
| 30 | | 07'55" (+02'42") | 504 / 15046 |
| 31 | | 08'13" (+03'00") | 496 / 15542 |
| 32 | | 08'14" (+03'01") | 509 / 16052 |
| 33 | | 08'18" (+03'05") | 499 / 16551 |
| 34 | | 08'47" (+03'34") | 497 / 17048 |
| 35 | | 08'09" (+02'56") | 89 / 17138 |
台東Chunwei Wu
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