10.2 km | 01:00:54 | 05:58/km日期: 2021-04-07 19:44 - 平均心率: 158 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'44" / 06'29" / 05'37" / 05'45" / 06'09" / 07'18" / 05'53" / 05'19" / 06'00" / 05'43" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'25") | 1000 / 1000 |
| 2 | | 06'28" (+01'10") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+00'35") | 1000 / 6000 |
| 7 | | 05'52" (+00'34") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'00" (+00'42") | 1000 / 9000 |
| 10 | | 05'43" (+00'25") | 1000 / 10000 |
| 11 | | 06'59" (+01'41") | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
116.94 km 
NIKE LunarEpic Flyknit 累積 :
2638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 05'37" | 00:18'50" |
| 4 | 05'45" | 00:24'35" |
| 5 | 06'09" | 00:30'44" |
| 6 | 07'18" | 00:38'02" |
| 7 | 05'53" | 00:43'55" |
| 8 | 05'19" | 00:49'14" |
| 9 | 06'00" | 00:55'14" |
| 10 | 05'43" | 01:00'57" |
| 10.2 | 07'00" | 01:02'20" |
展開計圈分析
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