5.0 km | 01:03:31 | 12:41/km日期: 2021-04-07 17:47 - 卡路里: 199 Cal - 平均步頻: 110
Pace: 11'31" / 13'20" / 15'11" / 13'18" / 10'10" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+01'19") | 1000 / 1000 |
| 2 | | 13'19" (+03'09") | 1000 / 2000 |
| 3 | | 15'11" (+05'01") | 1000 / 3000 |
| 4 | | 13'17" (+03'07") | 1000 / 4000 |
| 5 | | 10'10" | 1000 / 5000 |
| 6 | | 15'31" (+05'21") | 3 / 5003 |
4月累積里程 : 42.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 13'20" | 00:24'51" |
| 3 | 15'11" | 00:40'02" |
| 4 | 13'18" | 00:53'20" |
| 5 | 10'10" | 01:03'30" |
| 5.0 | 17'16" | 01:03'34" |
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